Looking to get moving?
So often, teachers pour everything they have into their lessons for their students, and keep pouring until they have nothing left. Now, combine that with the uncertainty and extreme attention to change, creativity, and hours of SITTING (talk about zoom-fatigue) during a pandemic, and you have yourself one worn-out teacher.
The SHAPE America Physical Activity Council is here to help you continue to practice what you preach.
Introducing (drum roll please…) “The SHAPE Physical Activity Council Wellness Series”.
Since May 2020, the SHAPE PA Council has hosted 1-2 live virtual workouts featuring routines from yoga, to HIIT, to dance parties! The best news? These workouts are always recorded and can be access anytime here:
Check out the schedule, then register for what makes you want to MOVE!
Not really interested in working out “on camera”? No problem. Either join live via zoom and shut your camera off, or hang out with us via facebook live, twitter, or on Youtube. Then be sure to share with your friends, family, students, and with anyone who you would like to share the gift of exercise!
Because #selfcare?Recommend0 recommendationsPublished in